Friday, July 18, 2014

3. Chlorella

Resources
Nutritional Comparison of Chlorella

What is Chlorella?

Now if you've been with me so far, your foundation has been set.  After #1 and #2, you are now ready for fantastic growth mode, #3 Chlorella.  Without #1 and #2 you could actually hurt yourself because increasing your cell counts could actually be increasing tumors also so you must first have the healing process in complete control inside the body.  The metabolism is normal and the healing process is normal.  Cancer is normal because it just happens when the body's cell metabolism goes awry due to lack of nutrition or outside forces affecting the body in a way that it gets damaged.  So over time, the healing process goes into overdrive to attempt to repair the body's cells that were damaged.  If that healing process goes unchecked, like a stove left on while you're at the movie theater, well, don't be surprised that your house is burned down when you get home.  Same with cancer.

#1 Healing Process stable, Check
#2 Immune System Defense optimized, Check

#3 Now it's time to build your cells like Miracle-Gro on a sunny day.  Say hello to Chlorella, one of the planet's most potent superfoods.  Yes, all of my recommendations have a purpose....to give you holistic benefits that target a specific function which you wish to make optimal.  In this case...building of cells...building your total DNA replicas with superior building blocks.

First let's review the 3 Macronutrients:  Protein, Carbs, and Fat.  Protein makes the cell nucleus, Carbs are the body's most efficient energy source and helps increase the intake of protein, and Fat makes the cell membrane.  Balanced nutrition requires all three for those reasons.  You must determine your individual proportions based on your own activity level.

I will be focusing strictly on Protein because without protein every day, the other two just get stored as reserve fuel and no new cells are created from the food without protein.  Protein will be leeched from your muscles if you don't eat enough of it.  Your protein intake each day is so vital, that it determines how your body will be shaped and reflects the status of your lean muscle mass.  You will not be able to build muscle without adequate amounts above your maintenance level and at below the maintenance level the muscle you do have will be broken down further and further just to keep you alive.  Your body will leech from muscle based on your activity level if it does not have what it needs to make new cells as the old ones die off.  Since you always need new cells, you have to get Protein from eating it if you don't want to lose your lean muscle.  Lack of dietary protein leads to muscle atrophy faster than non-use of the muscle.

A superfood is any food with superior nutrition content vs. most other foods.

Chlorella has 3 unique ingredients in combination that give you exceptional nutrition.
* Chlorophyll = Blood Cleansing and Detoxification
* CGF (Chlorella Growth Factor) = High amount of RNA/DNA
* High amount of Protein

Chlorophyll

Chlorophyll is identical to human hemoglobin (oxygen transport protein of a red blood cell) in molecular structure except for the central atom. In chlorophyll the central atom is magnesium and in hemoglobin it is iron. When we consume Chlorella we get a massive dose of "plant blood" which through biological transmutation, turns into our own blood. The body is able to replace the center atom with iron to create new human blood very easily due to chlorophyll's molecular structure.  This makes all green foods with chlorophyll highly beneficial for cleaning the blood.  Imagine a fresh infusion of new blood by eating foods with chlorophyll and Chlorella has 2-7% chlorophyll which is the highest of any known food.  Chlorophyll is the reason why Chlorella helps to clean your blood.  As more red blood cells are created, your body receives more oxygen, and with more oxygen, your body's cells live longer and you age more slowly.

CGF: Chlorella Growth Factor

Increasing your RNA and DNA, the building blocks of life itself (genetic code) and you become stronger because of more total healthy cells overall.

Protein

Chlorella has 65g (out of 100g) of Protein (off the chart!)
Therefore, you can eat less and still get the adequate amount of protein vs. lesser protein sources because the amount of calories consumed could be reduced by eating a higher nutrient dense food.


Dosage:
Start very slow.  THIS IS VERY IMPORTANT.  The DETOXification phase is the first 3 months.  Your body must become accustomed to Chlorella because it binds to heavy metals and toxins very effectively.  If a person with high toxicity eats Chlorella, the toxins might be removed too fast and the person will develop flu-like symptoms because of this rushing out of the body too fast, for the body to process things properly.

First week 5g per day (1 teaspoon)
Second week 10g per day
Third week 15g per day (1 tablespoon)
Then you can increment 5g per day from then on....
4th week   20g, 25g, 30g, 35g, 40g, 45g, 50g etc.
Why Chlorella:
Cleans the blood, removes toxins, binds heavy metals, provides DNA/RNA to make any type of cell, and keeps the digestive track full of good bacteria so the body creates its own vitamins, enzymes, etc.  You do not need to supplement with probiotics if you eat Chlorella because Chlorella feeds the good bacteria so they multiply naturally!
The many minerals in Chlorella provide the body the ability to absorb oxygen more efficiently which makes cellular metabolism optimal.  This is also why it's #3.  You must have #1 and #2 beforehand, to protect yourself from negative cell replication: cancer, viruses, etc.

If you get up to 6 tablespoons, that's a meal replacement.  At one point to test Chlorella on myself I was taking 2 tablespoons, 3 times daily for a whole month and never felt more healthy.  I couldn't sustain it due to the expense but it was fantastic.  I had deeper sleep, more energy, eyes were whiter, super speed hair, skin was smoother, bags under the eyes disappeared, etc. etc. etc.
Drink 8 oz. of water per every tablespoon.  You must drink lots and lots of water with Chlorella.  It will make you very thirsty because it is very concentrated nutrition that is making new blood so you must have the water with it to form the new blood.  Your thirst means it's working well!  Drink, Drink, Drink, Drink, Drink, Drink pure water.

Why you get that "glowing skin" look after eating Chlorella
"Vegetables are called food for beauty. Chlorella could be called a drinkable cosmetic for being alkaline and having a cell rejuvenation effect. Adults have acidic skin. Eating excess animal food (acidic food) causes scum to accumulate in the mucous membranes of the skin, leading to rough skin and wrinkles. Babies and children have fresh, beautiful skin because their bodies are alkaline. To have beautiful skin, we must start from the inner body."

It's not the pH level of what you drink that's important because your stomach should be acidic to digest.  It's the body's pH level AFTER you eat foods, that matters.  Chlorella helps you become alkaline from within.

Buy Chlorella here: (I like the Yaeyama brand from Japan)
Yaeyama Chlorella

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